Frequently Asked Questions

Why do I need a Transformational Mindset Coach?

Step out of your comfort zone and into your ideal life. Shift your thinking or behavior, change your mindset, create a new habit, become more confident, focused, improve your work-life balance AND you are ready to take the necessary steps, you will greatly benefit from having a coach.

What is the Difference Between Coaching and Therapy

A Life Coach is more focused on helping you achieve your future goals, while a therapist tends to have more of a past and present focus. A Life Coach helps you build a road map to future successes.

What clientele market do you serve?

People who want to see life as more beautiful, peaceful, meaningful, and balanced.

How are you accredited?

Teresa is a Certified Coach accredited by the International Coach Federation (ICF). Teresa received her Life Coaching certification in November 2015 through IPEC. She wanted to continue to invest in herself, to benefit all current and future clients and received her Energy Leadership Index-Master Practioner (ELI-MP) certification also through IPEC in June 2016.